Lightning Crotch During Pregnancy: Understanding and Managing Symphysis Pubis Dysfunction
Lightning crotch - as the nickname alludes to, it can be a shockingly intense pain in the pubic bone area and it can be super hard to manage without guidance. Let us help you understand what it is and what you can do to significantly improve symptoms.
The Importance of Pelvic Floor Therapy During Pregnancy and Childbirth
You’ll understand the important role of the pelvic floor during labor and delivery and why it might be important for you to see a pelvic floor therapist during pregnancy.