pelvic floor physical therapy for women during pregnancy, postpartum and beyond
Our approach
We help women with their pelvic health so that they feel confident and empowered throughout womanhood.
Preparing for birth? Need guidance with your postpartum recovery? Struggling with pelvic floor issues? As Doctors of Physical Therapy and pelvic floor therapists, we provide professional support, education and individualized treatment through hands-on bodywork and therapeutic exercise. Virtual and in-person appointments are available at our clinic in San Diego, CA.
What we treat
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Pregnancy & Birth Prep
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Postpartum recovery
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Urinary Issues
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Bowel Issues
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pelvic pain
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Injury Rehab
how it works
step 1 | Book an appointment
Book an initial evaluation by calling our clinic. No need for a physician referral. Have questions before you come in? Check out our FAQ, send us a message or schedule a free 15-minute phone consult with a pelvic floor therapist!
step 2 | attend treatment sessions
Meet your therapist for an evaluation and create an individualized treatment plan together that matches your needs and goals. Exercises will be given for you to complete at home in between each follow-up session.
step 3 | live life empowered!
As you start feeling better, you approach your due date or you get closer to your goals, your therapist will adjust your treatment plan to meet your needs. Our time together ends when you get back to doing what you love, confidently and pain-free!
Ready to put your self-care first?
Meet our team
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Dr. Ivy Colbert PT, DPT, Owner
Dr. Ivy strives to treat the whole patient as she feels that consideration of their overall health and well-being is an important part of the rehabilitation process
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Dr. Crystal Heath PT, DPT
Crystal believes that women should feel empowered by the miracles of their bodies and that all women should have access to the care that they need during adolescence, prepartum, postpartum, menopause and all stages in between.
What our clients are saying
In-person and virtual options
We are located in Rancho Bernardo, San Diego, CA. Can’t make it in? No worries— we have virtual and in-home appointments available.