PERSONALIZED PELVIC CARE

Postpartum Recovery

— CARE MADE FOR YOU —

Support for your recovery journey.

Birth, regardless of whether you had a c-section or vaginal birth, can place stress on the pelvic floor, core, hips, and lower back. Pelvic floor therapy can help support healing, improve strength, and help you safely return to daily activities and exercise.

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Postpartum Recovery

HEALING AFTER BIRTH

We’re not focused on getting you to “bounce back” after having a baby. We’re focused on helping you feel good in your body again, strong, supported, and able to handle everyday mom-life. Healing takes time, and pelvic floor therapy can help support a smoother postpartum recovery.

Common Issues We Treat:

  • C-section recovery

  • Tearing after vaginal birth

  • Urinary or fecal leakage

  • Tailbone pain

  • Diastasis recti

  • Neck, back, or pelvic pain

  • Pelvic Organ Prolpase

  • General core and pelvic floor strengthening

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What Our Clients Are Saying

  • "My experience at Empower Physical Therapy was overwhelmingly positive. Dr. Ivy was very attentive to my initial concerns and also educated me on other management techniques specific to my C-section procedure. If you are considering pelvic floor physical therapy, I highly recommend this practice.”

    —CLARICE WELLS

  • "So glad Dr. Ivy was a part of my pregnancy and post partum journey! There is a huge gap in the traditional medical system and luckily the Empower team is there to step in and fill the gap. I felt more confident in my birth options, the labor and delivery experience and felt supported in my recovery! Would recommend to any expecting moms!”

    —JESSICA SVEC

  • "I am so grateful for the team at Empower PT! I saw Macy for a labor prep session and it was extremely helpful. She helped to give me some stretches, stretching and ideas to release my pelvic floor and prepare my body. The space is beautiful and very welcoming. If you are in need of pelvic pt I cannot recommend these ladies enough!”

    —JENNIFER JOHNSTON

  • "I sought out Empower PT post c-section and I’m so happy that I did. Dr. Marissa has been very attentive and thoughtful in her recommendations. From scar massage, pelvic floor help, to DR repair. I am very grateful to the care I am receiving here.”

    —MALLORY REULMAN

  • "Such a phenomenal group! They are welcoming and knowledgeable in the best ways possible. I would recommend for anyone looking for a team that genuinely cares. So happy to have been referred to see Dr. Macy specifically. She is an incredible person and is amazing at her practice!”

    —CINDY OCRAN

Explore Our Other Services

  • PREGNANCY & BIRTH PREP

    Due to hormonal and physical changes during pregnancy, stress can be placed on the pelvis, hips, and lower back. Pelvic floor therapy can help support.

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  • URINARY ISSUES

    Urinary leakage when laughing, coughing, sneezing, or exercising may be related to pelvic floor dysfunction. Physical therapy can help improve bladder control.

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  • BOWEL ISSUES

    Constipation and bowel discomfort may be connected to pelvic floor muscle tightness or poor coordination. Pelvic floor therapy can help improve relaxation.

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  • PELVIC FLOOR DYSFUNCTION

    Pelvic pain and sexual dysfunction may result from pelvic floor tightness, scar tissue, childbirth, endometriosis, or other pelvic conditions.

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  • INJURY REHAB

    A full body evaluation can help identify movement limitations, muscle weakness, posture issues, and pain patterns.

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